Elevate Your Fitness Journey

Discover the life-changing benefits of yoga, Pilates, and Barre classes tailored for all fitness levels.

About Me


I'm a certified Yoga, Pilates, and Barre instructor passionate about empowering you to achieve your fitness and wellness goals in a supportive environment. As a passionate advocate for movement, I believe that it knows no age limits. Breathing is the key, and as long as you’re breathing, movement will work for you.

My days off the yoga mat are a vibrant mix of tending to my kids, our farm and seeking adventure in new destinations. Life flows seamlessly between mindful movement and the natural world energizes me.

I offer a variety of classes to help you find balance, strength, and inner peace. I'm passionate about helping you reach your fitness goals, whether it's through yoga, Pilates, or Barre classes.

My yoga classes will help you improve your flexibility, balance, and mindfulness. I offer different styles of yoga, including Hatha, Vinyasa, and Restorative, to cater to all levels and preferences.

My Pilates classes focus on strengthening your core, improving your posture, and increasing your overall body strength using a variety of props.

Barre classes combine elements of ballet, Pilates, and yoga to give you a full-body workout. My energetic and fun classes will help you tone your muscles, improve your balance, and increase your flexibility.

I believe in the power of movement and mindfulness. My classes offer high-quality instruction with a personalized touch, ensuring everyone feels seen and supported, from complete beginners to seasoned practitioners.

Join me on the journey to a healthier, happier you! Let's take it one yoga asana, one Pilates flow, and one Barre pulse at a time.


Love and Light, 

Tet 

Transform Your Mind and Body

Yoga Classes

Yoga Classes

Vinyasa •  Hatha •  Restorative • Yogalates

Discover inner peace through guided yoga practices that enhance flexibility and promote relaxation.

Pilates Sessions

Pilates Sessions

Mat Pilates • Pilates Bars, Balls, Bands & Rings

Strengthen your core, improve posture, and increase overall body strength with my Pilates classes. 

Barre Workouts

Barre Workouts

Shape and tone your body using elements of ballet, pilates, and yoga in my energizing Barre sessions.

Wellness Workshops

Wellness Workshops

Yoga • Pilates •  Meditation 

Deepen your knowledge on holistic well-being with our expert-led workshops covering various wellness topics.

Let's Vibe and Flow together for a good cause!

Join me on October 27, 2024, 9am at Movement Space, San Fernando Pampanga for my birthday charity event in partnership with Friends of Hope. It’ll be a day of fun, flowing and camaraderie while raising funds for Children's Home of Eucharistic Love and Kindness (CHELK) and Animal Kingdom Foundation (AKF). 

Instagram

I love doing my mat work under the scorching sun and at the beach. Instant golden tan! 🤣 You can see how red my face is and that my eyes were squinted — it was only around 7 am. 😂

I sped this video up 3x, because if you do Pilates, you know how slow these exercises usually are. Again… thank you, Mr. Sun! 🤣 

Outfit and towel from @aloyoga 
📍 The Patawan Island, Balabac Palawan

#pilates #matpilates #matwork #corework #corelove #powerhouse #pilatesph #pilatesloveEven if it take years to create your own wave, ride it and follow what feels real 🌊✨

📍 @movementspaceph 

Wearing @aumniecreatebalance  @aumniecanada cropped hoodie
Leggings and socks from @aloyoga 

#yoga #inversionjunkie #yogalove #movementspace #msyogi #yogaphOctoberTet vibes were unmatched! 💞 Celebrating with my fave people was a whirl! Such pure magic ✨💫

Thankful to my Hubs and my boys, my fam, my friends on and offline, my yoga and Pilates fam — @movementspaceph @villageyogaph @theyogaplayroom @oroyogawellnessstudio @revivestudio.pilates ♥️ I’m beyond grateful 💞

Cheers to another year of fun, flows, pulses, famlove and friendship 🥂 #thisis44

#thisis44 #birthday2024 #octobertet #yoga #yogacommunity #fambam #anduadventuresSurrounded by the right vibes and like-minded souls 🌸✨💕

#OctoberTet & Vibe and Flow Yoga for a Cause 💞

📍 @movementspaceph 
📸 AldhenCaligagan of Photomoments Studio

#OctoberTet #VibeandFlow #BirthdayCharityEvent #yoga #yogacommunity #movementspace #yogapampanga #oroyogis #revivestudiopilatesFrom the mat to the heart — flowing as one for a cause.Nothing beats the energy of amazing yogis coming together ♥️

Vibe and Flow: Yoga for a Cause for Animal Kingdom Foundation & CHELK Orphanage ✨♥️
27/10/2024 

💁‍♂️💁🏻‍♀️ Friends of Hope: @flowwithrizz @vernonraineil 
📍 @movementspaceph @loreeinmotion 

📸 AldhenCaligagan of Photomoments Studio

More pics from this event coming up! ♥️📸

#yogaforacause #yogaforAKFandCHELK #OctoberTet #Birthdaycharityevent #movementspace #yogaph #kapampanganyogis #msyogis #oroyogis #revivestudiopilatesWhat a fun Vibe & Flow: Yoga for a Cause for AFK & CHELK! We were able to raise PHP20K to our beneficiaries! 🥳 We couldn’t achieved this without you! My heart is sooo full! ♥️ 

Thank you Friends of Hope - @flowwithrizz @vernonraineil for the partnership and 
@movementspaceph for providing a safe space for this event. Thank you loves! @loreeinmotion ♥️

OctoberTet! Oh my! Thank you for celebrating this year with me! 🥳 Grateful to all the sponsors for giving out lots of goodies for my birthday raffle 💕 

@greengoldfarmsph @originsph @theslimfirm @dandelionsoapworks @vw.dermatology @revivestudio.pilates @light_activeph @laurentactive @pamsantiago8 @prism_clinic 

Thank you @palpitate_coffee_palmera and @yourcookieworld for the post yoga refreshments and snacks ♥️

Grateful to all the beautiful yogis who graced the event! Thank you for making #OctoberTet a birthday month to remember! Cheers for more fun, flows, food and friendship! 🥂 Love you all! 

Watch till the end! 🤣🙈

📸 AldhenCaligagan of Photomoments Studio ♥️

#OctoberTet #VibeandFlow #BirthdayCharityEvent #yoga #yogacommunity #movementspace #yogapampanga

Experience the Ultimate Fitness Transformation

Come and join me for top-notch yoga, Pilates, and Barre classes!

Start your journey today!