Elevate Your Fitness Journey

Discover the life-changing benefits of yoga, Pilates, and Barre classes tailored for all fitness levels.

About Me


I'm a certified Yoga, Pilates, and Barre instructor passionate about empowering you to achieve your fitness and wellness goals in a supportive environment. As a passionate advocate for movement, I believe that it knows no age limits. Breathing is the key, and as long as you’re breathing, movement will work for you.

My days off the yoga mat are a vibrant mix of tending to my kids, our farm and seeking adventure in new destinations. Life flows seamlessly between mindful movement and the natural world energizes me.

I offer a variety of classes to help you find balance, strength, and inner peace. I'm passionate about helping you reach your fitness goals, whether it's through yoga, Pilates, or Barre classes.

My yoga classes will help you improve your flexibility, balance, and mindfulness. I offer different styles of yoga, including Hatha, Vinyasa, and Restorative, to cater to all levels and preferences.

My Pilates classes focus on strengthening your core, improving your posture, and increasing your overall body strength using a variety of props.

Barre classes combine elements of ballet, Pilates, and yoga to give you a full-body workout. My energetic and fun classes will help you tone your muscles, improve your balance, and increase your flexibility.

I believe in the power of movement and mindfulness. My classes offer high-quality instruction with a personalized touch, ensuring everyone feels seen and supported, from complete beginners to seasoned practitioners.

Join me on the journey to a healthier, happier you! Let's take it one yoga asana, one Pilates flow, and one Barre pulse at a time.


Love and Light, 

Tet 

Transform Your Mind and Body

Yoga Classes

Yoga Classes

Vinyasa •  Hatha •  Restorative • Yogalates

Discover inner peace through guided yoga practices that enhance flexibility and promote relaxation.

Pilates Sessions

Pilates Sessions

Mat Pilates • Pilates Bars, Balls, Bands & Rings

Strengthen your core, improve posture, and increase overall body strength with my Pilates classes. 

Barre Workouts

Barre Workouts

Shape and tone your body using elements of ballet, pilates, and yoga in my energizing Barre sessions.

Wellness Workshops

Wellness Workshops

Yoga • Pilates •  Meditation 

Deepen your knowledge on holistic well-being with our expert-led workshops covering various wellness topics.

Let's Vibe and Flow together for a good cause!

Join me on October 27, 2024, 9am at Movement Space, San Fernando Pampanga for my birthday charity event in partnership with Friends of Hope. It’ll be a day of fun, flowing and camaraderie while raising funds for Children's Home of Eucharistic Love and Kindness (CHELK) and Animal Kingdom Foundation (AKF). 

Instagram

✨ Bringing back the glow with @prism_clinic ✨

Exilift: A 2-in-1 fat melting & skin tightening treatment that combats sagging skin, giving you a more toned and youthful look.

PicoWhite Laser: Targets dark spots and hyperpigmentation for clearer, more radiant skin.

I am absolutely loving the results and can’t wait for you to try these out! Check out Prism Skin and Body Clinic for these amazing treatments and more. You deserve to feel confident and glowing! ✨

#PrismSkinBodyClinic #Exilift #PicoWhiteLaser #SkinCareJourney #MomLife #GlowUp #selflove #wellnessIt’s definitely a BOO-tiful #OctoberTet! Come and join the fun! Get spooky with us! 👻🕸️
——
🎃 New International ALOYoga Challenge Announcement 🎃
#ALOweenPartayyy 
📍Oct 19 to 26 

Welcome to the #ALOweenPartayyy!
Join us for these 8 days and celebrate this spooky occasion with “spookier” yoga poses (Errr… Yes! That means you can go extraaa!) Feel free to use props or edits and only go as far as you feel comfortable, and always practice safely. 

👻 ALOween Poses: 
Day 1 : 180 Twist 
Day 2 : Spider 
Day 3 : Freaky Wheel (or any backbend variation)
Day 4 : Zombie press (or your own version)
Day 5 : Alien (Hollowback-ish pose)
Day 6 : Broken Angles
Day 7 : Witchy Flying pose (Grab a 🧹 or edit)
Day 8 : Yogi’s choice: Anything with 
Halloween vibes, and we mean anything. Go as creative as you like, and it can be yoga or non-yoga related for the last day.

👻 Sponsors: 
@aloyoga
@alomoves

👻 Your ALOween Hosts: 
@kwang_angkana
@baddyoga
@fernbergmans_yoga
@maxi.yoga 
@yogawithoceane 
@yogawithtet

🕸️ How to play:
- Follow all hosts and sponsors.
- Repost the flyer to your page and tag a few friends to join in the fun.
- Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors.
- Show support to the participating yogis, stay safe and have fun.

#AloweenPartayyy  #aloyogaigcommunity #aloyogachallenge #yogaph #yoga #yogalove #yogainspiration #OctoberTet22 x 2 🎂

Grateful to all my constant ♥️ - my Hubs and kids, family, friends, and our awesome yoga & Pilates community. Thank you to all the wonderful messages online and offline. If only I can tag everyone here 😁 You know who you are 😘

Cheers to another round of 40 golden and tanned years! 🥳😁🥂

📍Patawan Island, Balabac Palawan

#thisis44 #birthday2024 #grateful #yogacommunity #family #love #selflove #celebrationoflife #golden #tannedSummoned by the ocean 💙

Wearing @aloyoga 💙
Towel: @alo 
📍 Patawan Island, Palawan 

#yoga #beachyoga #yogalove #patawanisland #balabac #anduadventuresLast day! Thank you for joining us in this refreshing challenge! You are all amazing 💕

To my co-hosts, grateful for you ladies! To @legginsloveshop, thank you for supporting our yoga community. You rock! ♥️

Autumn Self-Care. Finish the week with any restorative pose that nurtures self-care and compassion.

Wearing @legginsloveshop’s Baroque Dream
Top from @circe.yoga
Mat: @light.activeph 
_______
🍂NEW GLOBAL YOGA CHALLENGE🍂#AutumnGratitudePractice
📍October 1–5 

🥮Exclusively sponsored by: @legginsloveshop

🍁Your hosts:
@jiminyoga 
@yooga_land
@xpmoves 
@yogawithtet 
@__sil_06

#autumngratitudepractice #igyogachallenge #yoga #igyogacommunity 
#legginslove #yogachallenge #yogaloveThe greatest secret: learning to keep your heart wildly, wildly open. ♥️ 

Autumn Change. Open your heart with any heart-opening pose to embrace transformation and possibility.

Wearing @legginsloveshop’s Baroque Dream
Top from @circe.yoga
Mat: @light.activeph 
_______
🍂NEW GLOBAL YOGA CHALLENGE🍂#AutumnGratitudePractice
📍October 1–5 

🥮Exclusively sponsored by: @legginsloveshop

🍁Your hosts:
@jiminyoga 
@yooga_land
@xpmoves 
@yogawithtet 
@__sil_06

#autumngratitudepractice #igyogachallenge #yoga #igyogacommunity 
#legginslove #yogachallenge #yogalove

Experience the Ultimate Fitness Transformation

Come and join me for top-notch yoga, Pilates, and Barre classes!

Start your journey today!